Therapeutic Yoga

Starting December 19, 2017

 Weekly Mid Day Classes:  Tuesdays 12:30-1:30pm

Weekly Evening Classes:  Wednesdays 6:30-7:30pm

Therapeutic Yoga

While yoga is naturally healing, Therapeutic Yoga programs are shown to be tremendously beneficial in the management of depression, anxiety, PTSD, substance abuse, eating disorders and especially stress. Our Therapeutic Yoga group is designed for women who want to explore the healing practice of yoga in a safe and supportive environment. All experience levels are welcome.

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Coming to the Enodia House
Winter 2018

Intuitive Women's Circles
Mindful Meditation Groups
Wild Woman Sisterhood

More Unique Community Gatherings

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